How does it work?
We create personal meal plans to address a wide range of nutritional needs. Whether you are seeking a "heart healthy" program to combat high cholesterol, a "low-sodium" approach to ease high blood-pressure, or a ‘low-carb” regimen to increase lean muscle mass, we tailor our approach to ensure you will successfully meet your nutritional goals without ever sacrificing flavor or feeling hungry.
What’s our secret?
We use only the freshest, highest-quality ingredients, meticulously measured and prepared using the latest health-conscious cooking methods. The delicious result? Fantastic flavor in satisfying and nutritionally balanced meals.
Where does exercise fit into this program?
A healthy lifestyle program should embrace good nutrition AND exercise to achieve the best results. Cornucopia has teamed up with Fitness Together Lake Ridge to create a unique opportunity for individuals seeking to blend balanced nutrition with customized fitness. Clients who take advantage of this combined approach will have access to an online menu, which we will use as a basis for meals designed to please your palate and fuel your workout!
How can I learn more?
We would love to talk to you about your individual health goals
and food preferences. Please contact
us to discuss how we can work together to achieve your Healthy
Lifestyle goals! |
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Think you can’t afford a personal chef?
Consider what your time is worth. Our clients save between 10-14 hours a week.
Eating in...
- Meal planning
- Grocery shopping
- Preparation
- Cleaning up
OR Eating out...
- Waiting for a table
- Service Time
- Driving to and from
- Tax & Tip
Time is money. Wouldn’t it be nice to have someone manage all of your meal planning, food shopping, preparation and cooking needs while you enjoy extra time relaxing with your family?
A personal chef service is a smart investment!!! |
